Recently I was talking with one of my roommates and I was giving her suggestions on improving her life. They of course were a lot of the basic church things like read your scriptures, pray, go to church...but I also suggested to her to make a list of things she liked about herself. My other roommate came up with the suggestion that she should write down ten good things that happened to her that day. Afterwards as I reflected on the conversation, I realized that while I feel I gave her some good advice, I'm not very good at taking my own advice.
Soooooo I gave myself a new challenge. Everyday before I go to bed I have to write down ten good things that happened that day. This is one of the best challenges I could have taken upon myself. Not only does it make me reflect on my day and recognize what happened, but it also makes me realize that good things happen everyday and I am so greatful they do. Somedays are harder then others, but no matter what, good things are happening.
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